The Benefits Of Online Therapy For Melbourne Residents Struggling With Depression
Depression is a pervasive mental health issue affecting millions worldwide, and Melbourne is no exception. For many, depression brings feelings of hopelessness, fatigue, and persistent sadness, creating significant challenges in daily life. While therapy has long been recognised as an effective treatment for depression, in recent years, online therapy in Australia has emerged as a practical and accessible option. With Melbourne’s busy lifestyle, varied demographics, and recent global changes, online therapy offers unique benefits to those struggling with depression. Here, we’ll explore how online therapy can support Melbourne residents on their path to mental wellness.