Vivien Hannos

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Vivien Hannos, born June 1975, has a Bachelors Degree in Communications and Culture from the University of Calgary.

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How Practicing Self Compassion Helped Me Improve My Mental Health by Vivien Hannos

How Practicing Self Compassion Helped Me Improve My Mental Health

How being kind to oneself creates opportunities for personal growth and improved mental health

writer and magazine editor Vivien Hannos

wellness . 4 min read

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