Eglant Hoxhulka

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I love reading and writing, books are my sanctuary. I want to explore the worlds they offer and live the lives inside of those pages.
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What Is The Meaning Of True Friendship In Today's Reality by Eglant Hoxhulka

What Is The Meaning Of True Friendship In Today's Reality

"What is a friend? A single soul dwelling in two bodies." - Aristotle Friends are just much important as family. Our parents and siblings make the first and most important family, while friends are considered the second one, due to the role they have in our life and wellbeing. With friends we grow together, share an important part of our life, our successes, and failure, our joys, and sorrows, we learn and enjoy life by living with friends. According to Japanese customs, family is considered the bond between people with similar commitments and who very likely will have the same destiny. A very short definition offriendship is "a relationship of mutual affection between two people."

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
relationships . 8 min read
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Why Students Can't Succeed Without The Right Motivation by Eglant Hoxhulka

Why Students Can't Succeed Without The Right Motivation

Achievement motivation is considered to be the need every human being has in order to achieve anything in life. It is the persistence for making one's aspiration, ambitions, and dreams come true, putting all the efforts into the performance to receive an evaluation according to certain standards of excellence. This sort of behavior is known as achievement-oriented. Such motivation comes from knowing your responsibilities and the outcomes when failure or success is all the result of your efforts. The main goal is to succeed, to give the best of your abilities regarding the standards of excellence when you compete with others. This topic has become of great concern in all walks of life and human activities, from education to industry, sociology, and enterprising activities. Historians, economists, and others who are interested in economic development are interested in this issue as well.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
stories . 17 min read
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Key Role Of Motivation In Leading You To Your Dream Life by Eglant Hoxhulka

Key Role Of Motivation In Leading You To Your Dream Life

Motivation is an important element in all walks of life without which all human activities would cease to exist. Human beings are driven by the motivation to succeed in life and live their lives trying to fulfill their dreams, goals, and aspirations. These factors, when they become reality, are the ones that make people's life meaningful. According to the Merriam-Webster dictionary, motivation is defined as the act or process of giving someone a reason for doing something. It's the act or process of motivating someone. The impetus that gives purpose or direction to behavior and operates in humans at a conscious or unconscious level.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
wellness . 17 min read
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How To Help A Family Member Through A Stressful Life Situation by Eglant Hoxhulka

How To Help A Family Member Through A Stressful Life Situation

Stress is an undeniable fact that plays a crucial role in our life, an unavoidable reality we have to accept if we want to live our lives meaningfully. It is a normal part of our lives, we deal with it every day. According to the NIMH National Insitute of Mental Health, stress is the way our body reacts to any demands. It comes in many different forms, amounts, and situations. People experience stress differently from one another. Stress may be triggered by small events, like traffic jams, a long line at the store, or it can be the outcome of a crisis or big change in life like the death of a loved one, divorce, the pandemic, etc.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
wellness . 12 min read
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How Is Your Mental Health Linked With Your Physical Health And Vice Versa by Eglant Hoxhulka

How Is Your Mental Health Linked With Your Physical Health And Vice Versa

What is mental health? According to World Health Organization (WHO), mental health is defined as "a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life and develop his full potential, can work productively and fruitfully, and can make a contribution to his or her community." It is totally normal for mentally healthy people to also feel sadness, anger, or unhappiness, which are the core components of a meaningful life. Nevertheless, a good state of mental health quite often is considered as a positive state of mind, filled with happiness, and being in control over the situation and environment.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
wellness . 15 min read
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How To Deal With Stress And Anxiety Caused By Work From Home by Eglant Hoxhulka

How To Deal With Stress And Anxiety Caused By Work From Home

With the spread of the Coronavirus (Covid-19) pandemic, everyone's life underwent a dramatic change across the world, the US included. The work sector made no difference, this pandemic forced people and governments to take precautions they never thought of. Although some of us went back to our normal workplace, many Americans are dealing with a return phase or still working from home. Due to this pandemic, people feel like going through unexplored waters, forcing people, governments, and businesses to find new methods to continue working and interacting with one another, but without forgetting to take care of themselves, their mental health, and general well-being.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
wellness . 9 min read
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Why A Little Bit Of Stress Is Good For You To Develop Your Full Potential by Eglant Hoxhulka

Why A Little Bit Of Stress Is Good For You To Develop Your Full Potential

Stress is a normal reaction to everyday pressures, which may be closely related to a particular situation or event. Our body's reactions can be physical, mental, or emotional. Being under a lot of pressure, e.g, situations when you have a lot to think and deal about, or not having enough control over what's happening. So far there is not a clear-cut medical definition of stress and scientist have not reached a common conclusion if stress is the reason for problems or the result of them. When stress happens, it is trying to say that something requires our attention and that we must take action. Our bodies are created in a way to experience stress and respond to it while we panic.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
wellness . 14 min read
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How Parents Can Help Teens Manage Their Exam Stress by Eglant Hoxhulka

How Parents Can Help Teens Manage Their Exam Stress

The wish of every parent for their child is to have success in life and fulfill his dreams. Children and teenagers face challenges to overcome during the road to progress, but it is important to remember that whatever duty or task a teen may face, it carries a considerable amount of stress for them. But what is stress? Stress is our body's response to pressure. There are various situations or life events that trigger stress. It happens when we are faced with something new, unknown, which is a threat to ourselves, or if we have no control over something. In such cases, adrenaline is released which raises heart and breathing rate. Our muscles become tense and we are in a state of alertness.

writer and magazine editor Eglant Hoxhulka
Eglant Hoxhulka
wellness . 14 min read
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