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A balanced diet, enough hydration, frequent exercise, stress reduction are all natural ways to maintain reproductive health. Fertility and general well-being are ensured by regular checkups, cycle tracking, and the use of herbal therapy.
It is crucial to understand post-abortion reproductive health. Fertility is usually unaffected by abortion, whether it be medical or surgical. Ovulation can begin in few weeks, although recovery times vary. Contraceptives assist in preventing pregnancy; get advice from a medical professional.