5 Ways To Stay Positive!

Smile BIG!

Smiling is scientifically proven to stimulate endorphins and bring your spirits up. It might sound silly and it might feel silly, especially if you're having a not so great day, but I guarantee a big smile will bring your vibes up. Smiling is contagious, just smiling and creating a ripple effect of smiles can brighten the mood of an entire room, If you want those positive vibes to start coursing through you try to wake up with a smile. 

Listen to your favorite positive music every day and sing it loud!

Singing and dancing to your favorite jams are sure-fire ways to keep your day positive. When we listen to music it affects every fiber in our being and allows us to let go of any negative feelings or vibes we are having, which leads me to my next way to stay positive.

LET IT GO!

Never let a bad yesterday ruin a good today. If you are constantly holding on to negative moments or thoughts that weigh you down, your energy will fade, life has so much to offer us so take a moment to take it all in. Step outside and look at what you see around you, the trees, the birds, and the bees. People walking by, life goes on and is constantly changing and adapting to new situations. if you hold on to the negative you lose room for all the positive.

Have you ever heard the saying, "when one door closes another door opens?"

It's true, life may throw a thousand things at you but if you can train your mindset to look for the positive in every negative and take it as a learning experience and let go of any harsh feelings, positive energy will stay with you.

Don't Compare!

Don't compare yourself to others, keep on keeping on my friend. Every single person in this world is beautiful and that includes you! If you keep working toward your goals and do it with every fiber of your being, you will reach them in your own time! Never give up and always stay hustling. Drown out any noise from others and stick to your path because it is your own. Don't compare yourself to others live a life that is empowering to you and happiness will follow you. When you start living a life that is filled with self-empowerment you are bound to live a positive and happy life.

"The mind is everything, what you think you become".- buddha

Talk to yourself!

Now, this might sound a little crazy, like what ... talk to yourself? Yes, talk to yourself! The way you speak to yourself is going to impact your mindset far more than the way others speak to you. Write positive quotes down on sticky notes and stick them to your mirror so you see them every single morning. Tell yourself how beautiful and wonderful you are. There is only one you in this world so take care of yourself. If you start your day off by smiling and telling yourself how awesome you are I guarantee you that you are going to stay positive. If you are dealing with a hard time set an alarm that goes off every hour with a title of positive words. love yourself, my friend, you are worthy. Stay resilient because even on the worst of days when you are feeling down YOU ARE HERE!

Live life to the fullest and practice having a positive mindset every single day and good things will come your way! Much love brothers and sisters!