How A Breakup Turns Into Breakthrough

Sometimes the right thing to do feels wrong because of the narratives you have built in your head.
breakup and breakthrough in a relationship

Validation, mutual affection, trust, and if we're lucky we find true love. Those long nights, the shared moments of intimacy, the laughter in awkward moments, it really is a beautiful thing; it makes something like a breakup all the more difficult. It's never an easy choice, and that pesky healing process is something that progresses at its own pace, seemingly apathetic to what you're going through. But that's never really the case, is it? We want the pain and longing to go away, but there's always something to be learned from it; that's what I've been wrestling with these past few weeks.

You see, I found myself more afraid of losing the idea of the relationship and the aspects of what makes a relationship romantic, rather than cowering at the thought of walking away from someone with which  I'd shared these last two years. Towards the end, I came to realize that I had stopped growing as an individual because I had failed to set boundaries early in the relationship and instead devoted every waking second to being the go-to problem solver for any and every issue.

Truth be told, it wasn't the extraordinary requests or the minute silly preferences that shape a personality, but the everyday reoccurrences...those things that a person should be able to do on their own. One night turned into two, then into a week, and then a habit is born, and that was where my excess of assistance had been locked for roughly six months. I encouraged her where I was able to, but comfort had sprouted from dependence, and now since it appeared as something so docile and safe, pulling away and reestablishing those boundaries was made exponentially difficult. 

It's worth mentioning that I have a strong disdain for that word: "boundaries". Ironically enough, that aversion to the word itself means that in my personal life I tend to avoid drawing lines in my relationships with others, even when it is very clear for my own mental and emotional well-being. I know I know, it's toxic for all parties involved and inherently selfish.

Anyways, whenever I set out to carve some space for myself in the relationship, she had this way of agreeing to it, but then slowly chipping away at it, until a week later we were right back where we started, except now I was left with a tinge of resentment while she believed we had reached a happy compromise; this happened three or four more times before the breakup. It began to feel so one-sided, but I woke up every morning, hoping that this day would be different than the last. How do people define insanity? Doing something the same way over and over again but always expecting a different result?

I guess what I'm ultimately trying to get at is that I came to a crossroads recently. Do I continue in the relationship as it is, having already tried on more than one occasion to explain how I felt (to no avail), or do I walk away now and guarantee a renewed self-respect by putting myself first? Now, ask anyone who knows me, I'm the person who puts everyone else's needs before my own, to my own inconvenience. So when faced with a situation that made me consider what was best for myself, I decided to take my best interest in hand. However, the guilt that accompanied this decision still bleeds out every now and then, and I feel selfish. How messed up is that, feeling selfish and guilty for making the best choice for yourself?

But when these feelings sprout up, I think back to a conversation I have with my mom every now and then and while the phrase "there are two kinds of people in the world" is slightly cliché, this one hits closer to home: There are two kinds of people in the world...the oblivious and the accused. There is this annoyingly persistent thing I do where I see something someone is struggling with and I immediately move to relieve them of duty and finish it for them. I fall into the category of the accused, and so I always feel guilt, even when I've done nothing wrong or everything right, it's still there.

These drawn-out moments of internal conflict - as frustrating and unsolicited as they may be - are what catalyze my breakthrough moments. Reality starts to catch up with the wild narrative I've built in my head, and when it finally does, and I take a step back, it's refreshing. After spending years thinking I wasn't good enough, I see now that this forced me to try harder to please people, and in some sick paradox reinforced this idea that I was guilty of something, otherwise I wouldn't be stuck in the role of a servant.

I wrote this poem the other day (I'm an English major it comes with the territory) and at the time I was writing about the paralysis one feels during writers' block, but as I revisit it, I can say with confidence that it's application reaches beyond the block and touches on something I've struggled with for a long time. in the poem, I refer to it as inhibition, but in reality, it's Fear. Be it fear of failure, fear of loss, fear of inadequacy... I don't want to wake up one day only to find out that I'm less than I thought I was capable of, so I create inhibition where there needn't be any. 

I am the damn.

Built over time to hold back

Delusions and voiceless thoughts. 

From synapse to synapse these fingers tap

Tap

Tap

Tap

Away at a keyboard though I know

Much of what is wrote will be

unwritten...backspaced.

Inhibition: The moat for hope.

How strange to feel as though

Words are trapped behind a mouth 

That never intends to speak its mind

But my mind is the thing banging on 

That damn and its intolerable suspension

Of everything in favor of nothing.

Complacence holds to form,

Fear patches those persistent cracks

The ones that leak and erode and break free…

I want to write, and the only thing stopping me

Is the damn I give.

My breakup turned into a breakthrough, one where I was honest enough with myself to point out self-sabotaging tendencies. Healing is difficult enough, but it becomes something painful when you lie to yourself. If anything we owe it to ourselves to grow from past experiences, inhibitions are damned.

607
Save

Opinions and Perspectives

ReaganX commented ReaganX 3 years ago

Its interesting how they connected their writing struggles to their relationship patterns

0
AnnabelleH commented AnnabelleH 3 years ago

The ending about inhibitions being damned is perfect. Sometimes we just need to let go

5
GracePerez commented GracePerez 3 years ago

Their journey from people pleaser to self advocate is really inspiring

6
CalebThomas commented CalebThomas 3 years ago

The realization about self sabotage is powerful. Sometimes we are our own worst enemy

5
Love_Beyond_365 commented Love_Beyond_365 3 years ago

Amazing how they turned their pain into both prose and poetry

1
JakeFoster commented JakeFoster 3 years ago

The way they describe the internal conflict leading to breakthrough moments is spot on

0
Friedman_Feature commented Friedman_Feature 3 years ago

Their insight about lying to yourself making healing harder is so true

3
BryanH commented BryanH 3 years ago

That line about fear patching the cracks really resonates. We often use fear to stay stuck

2
HazelHarrison commented HazelHarrison 3 years ago

The transformation they describe from guilt to self respect is inspiring

5
Faye_Mystic commented Faye_Mystic 3 years ago

Its sad how they kept trying to communicate their feelings but weren't really heard

5
Olga-Brennan commented Olga-Brennan 3 years ago

Really appreciate their honesty about the toxic pattern of avoiding boundary setting

7
LunarEclipseX commented LunarEclipseX 3 years ago

The comparison between writers block and emotional blocks is clever. Both stem from fear

7
Sylvia_Murray commented Sylvia_Murray 3 years ago

Their description of the morning hope cycle is painfully accurate. We can be so stubborn sometimes

6
Ella_Smith commented Ella_Smith 3 years ago

Love how they acknowledge the cliche but still make the two types of people observation work

3
MidnightWarrior commented MidnightWarrior 3 years ago

The part about fear of inadequacy leading to overcompensation is something I never considered before

5
EllaTravels commented EllaTravels 3 years ago

Interesting perspective on how being a problem solver can actually enable unhealthy dynamics

8
NataliaM commented NataliaM 3 years ago

I actually disagree about healing being difficult. Sometimes its a relief to finally let go

6
Macy_Doodles commented Macy_Doodles 3 years ago

The way they describe the slow erosion of their boundaries is exactly what happened in my last relationship

8
Nevaeh_K commented Nevaeh_K 3 years ago

Makes me think about my own boundaries and whether Im letting people slowly chip away at them

8
HyperDriveX commented HyperDriveX 3 years ago

That line about inhibition being the moat for hope is haunting. Really captures the self sabotage feeling

8
ElleryJ commented ElleryJ 3 years ago

The concept of breakthrough from breakup is powerful. Sometimes we need to break to become stronger

1
Eva-Murray commented Eva-Murray 3 years ago

Their journey shows how important self awareness is in relationships. You cant fix what you dont acknowledge

6
TheDataMystic commented TheDataMystic 3 years ago

The guilt of choosing yourself is so real. Society really conditions us to feel bad about self care

3
BellaSimmons commented BellaSimmons 3 years ago

Interesting how they mention the relationship stopped their personal growth. Sometimes love can blind us to that

1
ParallelHorizon commented ParallelHorizon 3 years ago

The parallel between the dam and self imposed limitations is clever. We often are our own worst enemies

0
JakeTales commented JakeTales 3 years ago

Their description of being the go to problem solver really hit home. Always being the strong one is exhausting

1
ElijahRoberts commented ElijahRoberts 3 years ago

The way they describe the daily occurrences becoming habits is so accurate. Small things add up over time

7
Alexander-Jay commented Alexander-Jay 4 years ago

That comfort from dependence observation is deep. Sometimes what feels safe is actually holding us back

3
NatalieXO commented NatalieXO 4 years ago

The part about losing the idea of the relationship versus the actual person is something everybody should think about

8
SienaJ commented SienaJ 4 years ago

Love how they connected their writers block poem to larger life issues. Sometimes our art tells us more than we realize

4
Brooklyn commented Brooklyn 4 years ago

Its interesting how they mention avoiding drawing lines in relationships. I do the same thing and never realized why

4
DigitalVisionary commented DigitalVisionary 4 years ago

The analysis of fear holding us back from our potential really made me think about my own life choices

6
Hope99 commented Hope99 4 years ago

Their journey from people pleaser to setting boundaries is inspiring. Shows its never too late to change

8
Sky-Wong commented Sky-Wong 4 years ago

Anyone else feel called out by the part about immediately jumping in to help people with their struggles

3
Everly_J commented Everly_J 4 years ago

The idea that healing happens at its own pace regardless of what we want is hard to accept but so true

5
WesleyM commented WesleyM 4 years ago

I understand the guilt but sometimes walking away is the kindest thing you can do for both people

8
Claire commented Claire 4 years ago

The cycle of trying to change things only to end up back where you started is frustratingly familiar

0
GregB commented GregB 4 years ago

Its amazing how they turned their pain into something creative with that poem

0
QuantumPulse commented QuantumPulse 4 years ago

Reading this made me realize I might be stuck in a similar situation right now. Time for some self reflection

3
Phoebe_Starry commented Phoebe_Starry 4 years ago

The part about comfort sprouting from dependence is so insightful. Its easy to fall into those patterns

5

I relate to being the accused. Always feeling guilty even when doing the right thing is exhausting

8
Fritz_Focus commented Fritz_Focus 4 years ago

The metaphor of the dam holding back thoughts and feelings is brilliant. We all build our own barriers sometimes

2
TimeWarpX commented TimeWarpX 4 years ago

Not sure I agree with their take on guilt. Sometimes feeling guilty is our conscience telling us something important

2
AdelineH commented AdelineH 4 years ago

The transformation from breakup to breakthrough is inspiring but it seems like it took a lot of painful self reflection to get there

2
Mia commented Mia 4 years ago

That feeling of waking up hoping today will be different really struck a chord with me. We can be so optimistic even when nothing changes

0
VioletRoss commented VioletRoss 4 years ago

The English major comment made me laugh. Of course they wrote a poem about their breakup

0
WillaS commented WillaS 4 years ago

I appreciate how honest they are about their own role in the relationship dynamics. Its rare to see such self awareness

6
AuroraJames commented AuroraJames 4 years ago

The way they describe the slow erosion of boundaries is spot on. Its never a sudden thing but a gradual wearing down

7
AmeliaW commented AmeliaW 4 years ago

This reminds me of my last relationship. I kept hoping things would change but never set clear boundaries. Learned that lesson the hard way

7
Tina-Griffith commented Tina-Griffith 4 years ago

I find it interesting that they had such a strong aversion to the word boundaries. Wonder if that's common for people pleasers

0
HyperLoopX commented HyperLoopX 4 years ago

The mother's wisdom about the oblivious and the accused is fascinating. I never thought about guilt that way before

4
Evelyn_Love99 commented Evelyn_Love99 4 years ago

That line about being the servant really resonated with me. Sometimes we create these roles for ourselves without even realizing it

7
DannyJ commented DannyJ 4 years ago

The way they described being the problem solver in the relationship hit home. I always fall into that trap too

4
VibrantEclipse commented VibrantEclipse 4 years ago

I actually disagree with the part about boundary setting being selfish. Setting healthy boundaries is essential for any relationship to work

1
Fleming_Feature commented Fleming_Feature 4 years ago

What stood out to me was the fear of losing the idea of the relationship rather than the actual person. Makes you think about what we're really holding onto sometimes

7
MatrixRider commented MatrixRider 4 years ago

Anyone else notice how the author kept trying to fix boundaries but their partner kept breaking them down? Been there, done that

8
Sepinwall_Story commented Sepinwall_Story 4 years ago

The dam poem is so powerful. I love how it plays with the word dam/damn. Really captures that feeling of being stuck

6
Arielle_Lux commented Arielle_Lux 4 years ago

I really connected with the part about feeling guilty for putting yourself first. It took me years to learn that self-care isn't selfish

1

Get Free Access To Our Publishing Resources

Independent creators, thought-leaders, experts and individuals with unique perspectives use our free publishing tools to express themselves and create new ideas.

Start Writing