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A rectangle body shape can be characterized by a straight body, with the hips, waists, and shoulders being roundabout the same size. It is also referred to as an H-shaped body. The waist of a rectangle shaped body isn't particularly defined and people with this figure have been ordinarily tall & lean.
An athletic body or a sporty body is characterized by having a straight body with an even distribution of weight and slightly broader shoulders.
When it comes to styling people with an athletic or rectangle body frame, the key lies in creating a fine balance. You can add volume to either the upper half of the lower or a mix of both and you are good to go! To make your OOTD easier and better.
Here are the guidelines to dress up and style an athletic and rectangle body type:
An athletic body is already known for its well-defined waist that a lot of people would kill to have! So they have a lot of advantages when it comes to selecting tops and tees. Here are a few guidelines that can help people with an athletic and rectangle body shape make the best use of their future!
The best bottom wear items for an athletic or rectangle shaped body are the ones that can complement your tops/tees in a contrasting manner. For instance, if you are wearing a baggy top, pair it u with a pair of skinny jeans and vice versa. Here are some of the most common tips to wear bottoms for an athletic and rectangle shaped body.
Dresses are the perfect option for girls with an athletic or rectangular body and when it comes to them- the world is your oyster! There are so many dresses of different cuts and styles that you wear to nail your look.
But dresses that add volume to your hips and upper body should be your go-to options. Here are some of the most recommended guidelines when it comes to buying and styling dresses for rectangle and athletic figures:
Winter is definitely your season! Giving you the opportunity to mix and match, you can add play around with layers to add some softness to the rectangle. Given below are some of the most popular guidelines to style athletic ad rectangle body shapes during winters.
1. Investing in a good quality padded pushup bra
By investing in a good quality padded or pushup bra, women with an athletic-shaped body can help to break the straight line by adding some volume and dimension to the upper section of their bodies. This can give the appearance of a curvier body.
2. To add some weight, invest in a corset
Another item that can help to flaunt that slim waist and also add some bulk to the upper body is a good quality corset. You could wear it underneath tops/ dresses or get yourself a stylish piece to be worn as a top, as shown below.
3. Wearing chunky accessories to break the monotony
If you want to spice up ANY outfit, no matter how basic it is; accessories will always be your go-to pal. And, why look basic when you could be extra and turn some head around!
4. Wide belts for your rescue
Yes, even though wide belts come under the accessory section only, this item deserves a special mention. You cannot miss out on this one. From sprucing up any outfit to adding curves to H-shaped looks, this one is another wardrobe essential.
5. Mixing and matching prints
You could easily withdraw and direct some attention from your straight body to some playful prints. Mixing and matching prints can help in interrupting the monotonous look and with the right prints, it can also create the illusion of a curvier body.
Celebs with the rectangle and athletic figures to take fashion inspiration from!
Ladies, if you have an athletic or rectangle body frame, you have a lot of advantages! A flat stomach, lean and muscular body, and equitable distribution of weight are a dream for many.
We hope these guidelines ensure that you make the best use of them. However, you could always bring to your individuality by mixing, matching, and experimenting to reflect what feels fabulous to you!
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I love how this article breaks down style options for athletic builds. As someone with broad shoulders, I've always struggled with finding flattering tops!
The tip about wrap dresses creating curves is spot on. I tried one last week and was amazed at how it transformed my rectangular shape.
Actually I disagree about avoiding straight necklines. I have an athletic build and square necklines look great on me, especially with statement necklaces.
Anyone else find the celebrity examples really helpful? I never realized Anne Hathaway had an athletic build like me.
The winter wear section was super useful. I'm always struggling to avoid looking boxy in sweaters.
Such great practical advice! Though I wish they'd included more suggestions for petite athletic builds since we face different challenges.
The swimwear tips are perfect timing for summer. I've been avoiding bikinis but might try a ruffled one now.
Not sure I agree with avoiding high-rise jeans. They actually help create curves on my rectangle frame when paired with cropped tops.
Finally an article that doesn't make me feel bad about my straight figure! Love the positive approach to dressing athletic builds.
The accessorizing tips with wide belts made a huge difference in my outfits. It's amazing how such a simple addition can create curves.
I've found mixing prints really does help break up the straight lines of my shape. Just learned to be careful with scale of patterns.
These guidelines are great but remember we don't always have to dress to create curves. Sometimes I love embracing my athletic build!
The tip about padded bras is helpful, but let's be real - some of us are happy with our smaller chests!
Really appreciate the variety of neckline suggestions. V-necks have become my go-to for creating visual interest.
The section about peplum tops was eye-opening. Just bought my first one and it definitely helps create shape!
Would love to see more suggestions for business wear. How do we apply these principles to office attire?
The advice about bootcut jeans is spot on. They really help balance out my straight figure.